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Rowing Hands: the anti-blister hand balm for rowers

RowPhysio Shop
Use this unique lanolin blend to keep your hands healthy while rowing. We put our lanolin blend in easy-to-use containers with redi-snap lids for tired fingers. They are small enough...
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Use this unique lanolin blend to keep your hands healthy while rowing. We put our lanolin blend in easy-to-use containers with redi-snap lids for tired fingers.

They are small enough so you can tuck one in your rowing shorts and bring it with you while rowing out on the water.

Just a tiny amount of Rowing Hands is needed to cover the parts of your hands subject to blistering. Rowing Hands will keep moisture from penetrating your skin while reducing friction just enough to keep your hands healthy while still maintaining proper grip on the oar. We’ve been using Rowing Hands for 10 years and it works great!


"I row as part of East Bay Rowing Club in Oakland. I had a nasty thumb blister and a teammate shared her Rowing Hands with me and told me I wouldn’t believe how well it works. I knew I had to get some as soon as I got home and it’s all healed today…just after the first application. Thank you, I’m looking forward to rowing now!"

- Pamela

“We found out about your marvelous product at Craftsbury, where 4 of us including Christa from SRA were there together.

I’m have been rowing with blisters for years…until now, — thanks for saving my hands!”

- Ann

“Blistering has been a problem for me in the past and I was hyper-cautious about the run up to Head of the Charles.  Went so far as to use gloves over my taped up hands…but losing the touch and feel connection with your oar grips is not a good thing at all.

After our weekend in Boston, I was able to sneak in a 10k row on Tuesday back home on Greenwood Lake.

I applied the Rowing Hands for the first time before heading out and was amazed that even my ‘hot spots’ sailed through the full 10k without flaring or any discomfort. I love things that work, and Rowing Hands seems to absolutely be one of my newest ‘things’!”

- Mark

How to Apply Rowing Hands:

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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